My new friend! Photo by author It has been six months now since I elected to go vegan. Switching to this way of eating has occurred gradually over the last couple of years and was prompted by a desire to eat in a way that was personally more meaningful and more healthful. I have been treated for cancer and heart disease and so choosing a healthy plant based diet is part of my life plan in dealing with the aftermath of those conditions. Additionally, I really want to match my food choices with how I feel about animals; that they are sentient beings just like humans and that every last one of us are God's creatures, no matter how small or large or seemingly insignificant. In an overall way then, it's important for me to honor both my health and my beliefs. Veganism helps me to support both of those priorities. As with many types of lifestyle changes, the process of going vegan has been slow. It is still a work in progress. Shopping for food is problematic. Many p...
Curiosity. This blog is a home for my questions (and sometimes answers) on such topics as nutrition, fitness, general health and well being, spirituality and anything else I may be wondering about.